Nutrition That Fuels Your Life

Evidence-based nutrition strategies to improve your training, recovery, and health

Services Overview >

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Meet Your Dietitian

Anna Estes

Anna is a Registered Dietitian Nutritionist (RDN) based in Bellingham, Washington.

About Anna >

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Practice Specialties

  • Sports nutrition for athletes & active individuals

    • Fueling strategies for training, competition, and recovery - all levels and sports welcome

  • Medical nutrition therapy

    • Nutrition support for metabolic health, digestive issues, and other health conditions

  • Nutrition education & counseling

    • Personalized nutrition guidance for everyday health and wellness

Practice Approach

Cascade Nutrition uses an inclusive approach designed to help you fuel your body for sport and life, manage symptoms, and build sustainable habits. We do not specialize in weight loss or body composition goals, but instead focus on improving your health, performance, and relationship with food regardless of your weight.

Services Overview

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    1:1 Nutrition Support

    For individuals interested in personalized nutrition recommendations and ongoing support in developing and meeting nutrition, health, and performance goals.

    Learn more here

    Schedule an appointment

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    Group Presentations & Talks

    For teams, groups, and organizations interested in customized presentations, talks, and resource development on sports nutrition, eating for wellbeing, and a variety of other nutrition topics.

    Learn more here

    Contact to schedule